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Robert Gardner Wellness
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Health & Wellness
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United States
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About Us

I provide in-home wellness services, holistic in focus and healing in nature. All sessions and services are tailored to my client's special needs. General health concerns, chronic aches and pains, yoga for the inflexible or those who think they can't "do" yoga, pain management issues, general stress reduction -- all are welcome!

My services include Thai yoga massage, Swedish and deep tissue, nutritious meals and food coaching, cranial-sacral therapy and private yoga instruction. I greatly enjoy assisting others in changing their lives for the better and reaching their potential (while I reach mine!), and it's important to me to be caring, concerned, practical, and honest. If you'd like more information or just to say Hi, please drop me a note. I'd love to meet you.

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Our Latest Activities

9 months ago
Started using value Perseverance
Stopped using value Perseverance
Started using value Openness
Stopped using value Openness
Started using value Openness
Stopped using value Openness
Started using value Care
Stopped using value Care
Started using value Perseverance
Started using value Openness

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Last Login: 9 months ago
Joined: 9 months ago

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Are we living our values?

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How we see Care

To me, caring means that I do what I can to help everyone involved -- including myself -- to reach maximum potential. This isn't about placating someone, or pretending everything is okay if it isn't. It CAN mean ruffling feathers, and pointing out things that need fixing!
Created by Robert Gardner Wellness - 9 months ago

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How we see Openness

My personal openness is about the skills I have, and what I can do. I don't live in some intellectual ivory tower, and I'm comfortable with what I know (and don't know). Your brain and body work just as well as mine do -- we are capable of processing and succeeding in the same ways. I feel that excess boundaries impede the healing process, especially on emotional and psychological levels. Much of what I do is physical, but all other levels are accessible -- if the person is open to it. I am *student* as much as *teacher*; we're all in this together.
Created by Robert Gardner Wellness - 9 months ago

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How we see Perseverance

Perseverance in healing means that we keep working -- regardless of schedule conflicts, aches and pains, and life's ups and downs. The steadfast practice of yoga is integral to what I do, even if it's only to maintain a certain level without pushing boundaries. It's important to realize that there's always more to be done, and we can be like water: Smoothing out the rocky bits, over time. None of this is crash-and-burn discipline. It's long-term, and that's how I work too.
Created by Robert Gardner Wellness - 9 months ago

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