I provide in-home wellness services, holistic in focus and healing in nature. All sessions and services are tailored to my client's special needs. General health concerns, chronic aches and pains, yoga for the inflexible or those who think they can't "do" yoga, pain management issues, general stress reduction -- all are welcome!

My services include Thai yoga massage, Swedish and deep tissue, nutritious meals and food coaching, cranial-sacral therapy and private yoga instruction. I greatly enjoy assisting others in changing their lives for the better and reaching their potential (while I reach mine!), and it's important to me to be caring, concerned, practical, and honest. If you'd like more information or just to say Hi, please drop me a note. I'd love to meet you.