I provide in-home wellness services, holistic in focus and healing in nature. All sessions and services are tailored to my client's special needs. General health concerns, chronic aches and pains, yoga for the inflexible or those who think they can't "do" yoga, pain management issues, general stress reduction -- all are welcome!
My services include Thai yoga massage, Swedish and deep tissue, nutritious meals and food coaching, cranial-sacral therapy and private yoga instruction. I greatly enjoy assisting others in changing their lives for the better and reaching their potential (while I reach mine!), and it's important to me to be caring, concerned, practical, and honest. If you'd like more information or just to say Hi, please drop me a note. I'd love to meet you.
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Endorse the values we should focus on
Common Definition of Perseverance
Perseverance in healing means that we keep working -- regardless of schedule conflicts, aches and pains, and life's ups and downs. The steadfast practice of yoga is integral to what I do, even if it's only to maintain a certain level without pushing boundaries. It's important to realize that there's always more to be done, and we can be like water: Smoothing out the rocky bits, over time. None of this is crash-and-burn discipline. It's long-term, and that's how I work too.
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Common Definition of Openness
My personal openness is about the skills I have, and what I can do. I don't live in some intellectual ivory tower, and I'm comfortable with what I know (and don't know). Your brain and body work just as well as mine do -- we are capable of processing and succeeding in the same ways. I feel that excess boundaries impede the healing process, especially on emotional and psychological levels. Much of what I do is physical, but all other levels are accessible -- if the person is open to it. I am *student* as much as *teacher*; we're all in this together.
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Common Definition of Care
To me, caring means that I do what I can to help everyone involved -- including myself -- to reach maximum potential. This isn't about placating someone, or pretending everything is okay if it isn't. It CAN mean ruffling feathers, and pointing out things that need fixing!
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Common Definition of Attentiveness
A willingness to demonstrate assiduous attention to the pleasure or well-being of others.
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Common Definition of Benevolence
An inclination to perform kind, charitable acts.
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Common Definition of Charity
Benevolence or generosity toward others or toward humanity.
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Common Definition of Confidentiality
The discretion to keep information to oneself.
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Common Definition of Consistency
A disposition to act in uniformity with one’s principles or beliefs.
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Common Definition of Devotion
Ardent, often selfless affection and dedication, as to a person or principle.
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Common Definition of Diligence
Earnest and persistent application to one’s tasks.
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Common Definition of Empathy
Identification with and understanding of another’s situation, feelings and motives.
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Common Definition of Environmentalism
The disposition to protect the environment from pollution or destruction.
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Common Definition of Fairness
A disposition that is free of favoritism or bias.
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Common Definition of Faithfulness
A tendency to adhere firmly and devotedly to a person, cause, or idea.
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Common Definition of Gentleness
A considerate or kind disposition.
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Common Definition of Honesty
A disposition to be truthful and not false.
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Common Definition of Honour
A tendency or disposition to adhere to ethical principles.
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Common Definition of Humility
A disposition marked by meekness or modesty in behavior, attitude, or spirit.
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Common Definition of Impartiality
An inclination to weigh different views or opinions equally.
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Common Definition of Integrity
A steadfast adherence to moral principles.
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Common Definition of Loyalty
An inclination to be unwavering in devotion to others or to a cause.
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Common Definition of Moderation
The quality of being moderate and avoiding extremes.
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Common Definition of Prudence
An inclination to be attentive to possible hazard.
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Common Definition of Reliability
The trait of being dependable and trustworthy.
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Common Definition of Respect
The unbiased regard for the rights, values, beliefs and property of others.
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Common Definition of Self-restraint
Restraint of one´s emotions, desires, or inclinations; self-control.
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Common Definition of Sincerity
A quality of naturalness, simplicity, and truthfulness.
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Common Definition of Sociability
The tendency or disposition to associate with one`s fellows.
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Common Definition of Solidarity
An inclination to act in accordance with the interests or purposes of a group.
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Common Definition of Strength of character
A disposition to act with purpose and resolve.
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Common Definition of Tolerance
The capacity for recognizing and respecting the beliefs or practices of others.
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Common Definition of Transparency
A disposition that is candid and open and free of guile.
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Common Definition of Truthfulness
An inclination to consistently tell the truth.
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